Welcome to Rise & Grind! Simply put, we are like healthy fast food! A blend of healthy meal replacement shakes, protein based lattes, energy teas, and all sorts of wellness shots and add-ins!

But, we've got a VIBE. We want to be that place that you look forward to being at every single day. A place to get a hug, a smile, a “how are you doing?” A place to meet friends, listen to some great music, and feel some uplifting positive vibes to take with you for the rest of the day.

Be Happy! is our slogan. Our mission is to get BOISE Healthier & Happier! We aim to be that place that makes you smile and makes you want to come back.

 

We also offer customized meal plans along with wellness coaching to help you reach your goals whether you are stopping into Rise & Grind daily or wanting to make our delicious drinks from the comfort of your home.     

We truly appreciate each and every one of you, and our desire is to make your experience at Rise & Grind the best part of your day!